I love the workouts at One9 Fitness. The workouts are carefully balanced routines. They include progressive exercises using weights (barbell, dumbbells), bands or TRX, machines- (bike and rower) and floor or mat work that are designed to build strength, mobility, endurance, and balance.

~ Gail S.

Love Jenn and One9 Fitness. It’s a great workout and Jenn scales the workouts for all fitness types. And she makes it fun!

~ Michelle M.

One9 Fitness allows me to go at my on pace. I don’t feel like I have to do what the younger ones do. Jenn creates a workout that is justs right for me.

~ Vicky Q.

I love Jenn’s workouts—challenging—and different every day! Jenn is super knowledgeable about fitness and her passion makes me motivated to workout!.

~ Elena F.